Uncategorized – MET Nutrition and Sport

World Cancer Day

Fantastic vlog by Nóra ní Fhlannagáin on the importance of physical activity to reduce cancer risk to mark #WorldCancerDay Watch “Building muscle to reduce cancer risk” here.

6 Habits of an Innovative Person

We live in a world surrounded by innovative people. In this fast-paced modern environment, everyone is tripping over each other in order to stay ahead and survive. Innovative people understand that, as Jim Butler put it, “You don’t have to run faster than the bear to get away. You just have to run faster than the guyContinue reading “6 Habits of an Innovative Person”